The Kegelmaster "..my God girls it works...every woman should get a Kegelmaster!"
Cosmopolitan, June 2007.
Are you looking for information on pelvic floor exercises because you are concerned about:
- Not experiencing as much pleasure and joy from sexual intimacy as you could be
- Urinary Stress Incontinence (leaking a little urine on sneezing or coughing)
- Urge Incontinence (“I have to go Now!”)
- Mixed Incontinence (Stress and Urge Incontinence)
- Lack of sensation during sex
- Bladder Incontinence
- Having to get up in the night to go to the bathroom
- Pelvic Prolapse
- Vaginal Prolapse
- Prolapse Womb
- Prolapse Uterus
- Prolapse Bladder
- Rectocele (prolapse of the rectum)
- Leaking urine when you sneeze, cough, laugh, jog or run
- Being embarrassed at not being able to control your bladder
- A feeling of a lump or heavy/dragging sensation in your vagina
You’re no doubt well aware that pelvic floor exercises are the standard first line recommendation to alleviate and prevent all of the above. Are you aware that the two essential components of successful pelvic floor exercise are missing from most of the advice given on the subject?
For effective pelvic floor exercise two things are essential:
1) You must isolate the pelvic floor muscle
2) You must work the muscle against resistance
Any pelvic floor exercise programme that doesn’t incorporate these two essential factors is probably going to frustrate you and waste your time, while your symptoms get worse.
Advising women to squeeze against nothing when performing pelvic floor exercises, when they may not be using the correct muscle is a great way to create future customers for the vast incontinence and prolapse industries, for future drug treatment or surgery.
The suffering continues as many women get on the pelvic-surgery-merry-go-round, and have one surgery after another.
So how can I ensure my pelvic floor exercise will be successful?
There is a foolproof way– by exercising against the progressive resistance of the Kegelmaster.
The Kegelmaster will ensure you are using the correct muscle and provide gentle resistance to work your pelvic floor muscle against through 15 different levels to give you results you will be delighted with.
Dr Kegel, an American gynaecologist, always emphasised the importance of muscle isolation and using resistance for successful pelvic floor 'kegel' exercises. By the 1950's Dr. Kegel was achieving a 93% cure rate for urinary stress incontinence using resistance exercise alone.
"On the strength of these favourable results urinary stress incontinence in women is no longer routinely treated by surgical intervention at ...LA County General Hospital" Dr. Kegel (A progress in Gynaecology 1950, p768)
The Kegelmaster™, with its 15 different levels of resistance takes the development of Dr. Kegel's work to another level. It is virtually 100% guaranteed to stop urinary stress incontinence.
You can be confident that by using the Kegelmaster regularly your pelvic floor exercises will work!
Sexual benefits
