This is a fun and easy way to ensure you're using the correct muscle to get fantastic results with your Kegelmaster:
- 1) Read the instructions thoroughly and watch the DVD that comes with your Kegelmaster
- 2) Lie down in a comfortable position with your knees bent and relax your entire body completely
- 3) Insert the Kegelmaster into your vagina as instructed, and open it as instructed
- 4) Turn on a vibrator and hold it to the clitoris
- 5) Because of the nerve connections between the pelvic floor muscle and the clitoris, within a few seconds, or maybe a minute or so, you will feel the correct muscle tighten around the Kegelmaster all on its own. How easy is that!
- 6) Remove the vibrator, allow the muscle to relax again, and then touch the vibrator to the clitoris once more until the next contraction occurs.
In a few days when your muscles get stronger you can stop using the vibrator completely.
By using the vibrator in this way, you are training your muscles to get fantastic results from your Kegelmaster from the very beginning!
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How the Kegelmaster™ Works
Instructions
Important information for users
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