If you suffer from urge incontinence or have a moderate prolapse you
are advised to start off your exercise programme gently and build up
slowly. Do not
take too aggressive an approach with the Kegelmaster™.
You may experience some very slight initial muscle discomfort during
the first few uses in the same way you would with any muscle that
has not been exercised properly for many years. In a very short while as your muscles get stronger
with each use that will disappear.
A small amount of spotting may occur for some women for the first few
uses, particularly those who are menopausal/post-menopausal and/or
have been sexually inactive for a prolonged period of time. There is no need to be alarmed by this. Continued
use of the Kegelmaster™ will strengthen and tone these areas, and spotting
will eventually be eliminated. At this point you are on your way to regaining
a healthier body.
Using your Kegelmaster™ should be an enjoyable experience for you. You
should never feel pain while using the Kegelmaster™. If you do, you
could be attempting too high a setting for now, or incorporating the use of abdominal,
buttock or inner thigh muscles.
Caution:
If there is any doubt about the suitability of the Kegelmaster™ for
you, please ask your doctor.
Pregnant women should always consult their doctor before using the
Kegelmaster™.
The Kegelmaster™ should not be used during the six-week postpartum period
after the birth of a baby.
The Kegelmaster™ should not be used for a minimum of six weeks after genitourinary
or pelvic surgery unless specifically recommended by your physician.
The Kegelmaster™ should not be used at the same time as using intravaginal
devices such as tampons or diaphragms or pessaries.
This product should be considered a physical fitness product. Improper
use of any physical fitness product can result in injury to the user. If
you have any questions please call 00353-1-2760529 or 00353-86-8964102. Your
call will always be answered by a Kegelmaster™ user. .
How the Kegelmaster™ Works
A helpful tip on muscle isolation
A personal message from the founder
of Kegelmaster Europe
